Welcome to AtmaSoul Life Coaching
Life Coaching
Defining areas in your life that you would like to work on. These may include but not limited to:
Personal Growth
Career or Studies
Health or Mindfulness
Relationships
Home Environment
Fun or Leisure
Money or Financial Well-being
Sessions are individually customized based on the topic of choice and length of time required for you to achieve your goal.
Each session is 60-90mins and is either held in person or online.
Career Coaching
This program features a detailed career coaching curriculum, focusing on hands-on, assignment-based learning to enhance your career potential.
Each session is carefully crafted to guide you through essential career coaching techniques, including career discovery, values identification, personal SWOT analysis, strength enhancement, weakness mitigation, reclaiming power at work, and gathering 360-degree feedback.
With our Career Workbook as your guide, you will embark on a transformative journey to help navigate your career path with confidence and clarity.
Sign up and make a positive impact in your professional life.
Performance Coaching
is a dynamic program designed to enhance individual and team performance. This comprehensive program consists of two intensive coaching courses:
Program 1:
Goal Setting Program
Uncover the power of goal setting through our immersive eight-week program. From crafting a compelling life vision to nailing down SMART goals, each session is carefully designed to guide you through a transformative journey of goal exploration and attainment.
Program 2:
Productivity & Time Management Program
Maximize productivity and efficiency with our eight-week program focused on time management and productivity techniques. You will delve into strategies such as prioritization matrices, task planning, and time charting to optimize performance and achieve peak productivity.
With practical assignments and user guides provided for each program, participants will gain hands-on experience and valuable insights into coaching methodologies.
Sign up and elevate your skills to unlock the full potential of individuals and teams.
Wellness Coaching
This program consists of two comprehensive courses; each aimed at fostering personal growth and professional development in the field of wellness.
Program 1:
Self-Discovery
Embark on a transformative journey of self-discovery with our seven-week program.
Through a series of interactive sessions, you will delve deep into your inner world, uncovering your passions, values, and inner wisdom. Each session is meticulously crafted to guide you towards a deeper understanding of yourself and your unique strengths. From identifying your personal values to boosting your confidence and reconnecting with your intuition, this program will lay the foundation for your journey as a wellness being.
Program 2:
Balance & Self-Care
In our eight-week Balance & Self-Care Program, you will learn essential skills and techniques to help yourself achieve balance and well-being in all areas of life. Through practical exercises and insightful discussions, you will explore topics such as self-care, boundary setting, and letting go of toxic relationships.
By the end of the program, you will have a comprehensive toolkit to support you in achieving greater balance and fulfilment in your life.
Sign up for this transformative journey and become equipped with the knowledge, skills, and confidence to make a positive impact in your life.
